Feta Grill Patties – Low Carb Diet Healthy Recipes

April 29, 2010

How to make Feta Grill Patties – Low Carb Diet Healthy Recipes
Ingredients:
1 pound ground chicken or turkey
6 ounces crumbled feta
2 tablespoons ground oregano
1/4 teaspoon salt
1/4 teaspoon garlic powder
Instructions:
These are great on the outdoor grill, but equally good on an indoor grill or under the broiler. Mix all ingredients well and form into 4 – 6 [...]

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Eggplant Parmesan – Low Fat Diet Healthy Recipes

April 29, 2010

How to prepare Eggplant Parmesan – Low Fat Diet Healthy Recipes
Ingredients:
1 eggplant pared and sliced 1/2″ thick
1 egg white, lightly beaten with 2 tablespoons water
1/2 cup seasoned italian bread crumbs
1 cup reduced fat spaghetti sauce
3/4 cup shredded fat free mozzerella cheese
Grated Parmesan cheese for garnish
Instructions:
Coat eggplant with egg white, then dust with bread crumbs. Arrange [...]

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Easy to make Breakfast Bars – Low Fat Diet Healthy Recipes

April 29, 2010

Easy to make To-Go Breakfast Bars – Low Fat Diet Healthy Recipes
Ingredients:
1/3 cup oatmeal
1/4 cup lowfat/fat free hot cocoa mix
1 tablespoon peanut butter
cup of coffee
plastic wrap
Instructions:
Mix together oatmeal, cocoa mix and peanut butter. Pour coffee and stir in until mixture is well moistened. Spread mixture on a piece of plastic wrap and shape [...]

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Health Benefits of Drinking Tea – Weight Loss Tea

April 25, 2010

What are the main Health Benefits of drinking tea.
Teas in all its forms are easy for the body to process and are perfect for those people who are on a detox or who have delicate digestive systems. Tea contains virtually no calories except you add sugar and milk, so it is a great alternative to [...]

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How to increase happiness – Activities to Increase Your Happiness

April 25, 2010

How to increase your happiness with five simple steps.
Happiness might be a fleeting feeling. the positive thing is that you can get it back if you put a little effort into it. Find alternatives to bring happiness back to your life daily.
Some people look on happiness as subjective. in a manner, it is. We each [...]

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Hair Mineral Analysis – What Hair Analysis Can Tell Us

April 25, 2010

Our bodies are continually in a state of flux, trying to reach a balance. When we are out of balance we are more probable to experience illness, pain and other ailments. One clue to what can be going on inside your body might be found in your hair using a Hair Mineral Analysis.
Who would have [...]

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